Entries by Paulette McCormack


20 Simple Steps to Manage Life’s Challenges

20 Simple Steps to Manage Life’s Challenges Life can be challenging at times. You may be dealing with studies, kids, work and health issues, all at the same time. Throw in time for community fundraisers, financial issues or moving plans and it can become difficult to handle.  Here’s a simple and useful guide to have […]


How to holiday without slowing down your business

How to holiday without slowing down your business As a Business Coach on the Gold Coast and in Brisbane, we understand that growing a small business takes time and dedication. However, we all benefit from taking a break or holiday , including your Start-up Business. Down time allows everyone to relax and recharge, which can […]

How To Balance Life And Passion In Your Relationship

The idea of balance and harmony between two somewhat opposing concepts has long been an aspiration of mankind. Perhaps, this is borne out of the fact that clashes sometimes happen between two equally important parts of our lives, sometimes our relationships with our partner and our life outside it. Most times, it is our career […]

Hacks for Enhancing And Sustaining a Sense Of Focus

There is one thing that big tasks, deadlines, exams and like circumstances have in common – the need for perfect concentration. Maximum clarity for hours is just not negotiable when a deadline is looming. However, a lot of times, it’s just not easy to achieve a sustained sense of focus due to the sheer number […]

Keeping Emotional Baggage Out of Your Work Space

Are you feeling blue for many days? Is your anxiety over a relationship pressing you down? Many times, in a relationship, you may feel threatened, withdrawn, negative or even apprehensive. It could be a recent event or something that occurred in childhood, experiences can quickly turn into emotional baggage. It is important not to allow […]

How to Get Rid of Cellulite

How to Get Rid of Cellulite Someone once told me that cellulite is the battle-scar of a battle well-fought and worn. Perhaps what the person was alluding to was that since grown women mostly have cellulite, it is an emblem of the things we’ve been through and we should be proud and not ashamed of […]


Time Is on Your Side

Managing time effectively as a small business owner Operating a small business, especially while raising a family, can lead to feeling as if there’s not enough time in the day. Whether it’s manufacturing products, delivering services or even remembering to pick up your child from soccer practice — it can seem like the demands never […]


Be your own woman while being his partner

We can all easily become a subject to one of the biggest mistakes that can happen in a relationship – losing our own identity while blending into the identity of the pair. We enjoy being part of a union, belonging and feeling connected. However, if we are not careful, we might fall into the trap […]